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What Foods Help Repair Kidneys 2023 Updated

Kidney disease indicates that your kidneys have been damaged and aren’t operating as well as they should. Kidney disease is considered “chronic” because kidney function gradually may worsen over time. Renal failure is commonly known as end-stage kidney disease led by Kidney disease. A patient may require dialysis (artificial filtration of kidneys) or a kidney transplant at this end-stage kidney disease. Manipal Hospital HAL provides a kidney dialysis facility for patients with diseased kidney.

However, not all kidney disease requires dialysis or medical treatment as they may require a kidney-friendly meal plan. One of the essential things you can do to help keep your kidneys healthy and avoid or manage CKD is to watch what you eat. Here you can know about how & what dietary habits can improve your kidney health.

How does diet help in controlling kidney disease?

Making good eating choices is important for everyone, but it is especially critical for chronic renal disease patients. If the kidneys are not working to their full capacity, waste secretion may have difficulties, resulting in a waste buildup in the blood. A kidney-friendly diet can be a good way to assist the kidney in executing its role of removing toxins and excess fluid from our bodies. The dietary adjustments differ depending on the extent of the injury. The limits are more stringent for patients with severe renal disease; the diet helps reduce the quantity of waste in the blood and enhances the kidney’s ability to execute its tasks properly. A renal diet is another name for this type of diet.

In general, persons with renal disease should consume enough proteins, calories, vitamins, and important minerals while limiting their sodium, potassium, and phosphorus intake.

Garlic– Because persons with renal disease must limit their salt intake, consuming garlic provides a tasty and flavorful alternative while also delivering additional advantages of vitamin C, vitamin B6, and sulfur.
Olive oil– Because of its anti-inflammatory characteristics due to oleic acid and low phosphorus and salt levels, olive oil is traditionally a healthy choice for cooking.
Cabbage– A member of the cruciferous family, this leafy vegetable is high in critical vitamins such as vitamin K, vitamin C, and vitamin B. It promotes regular bowel motions and is beneficial to the kidneys.
Cauliflower and broccoli – These are used to substitute mashed potatoes until they are low in salt and phosphorus. Cauliflower includes vitamin C, vitamin K, vitamin B, fiber, and anti-inflammatory chemicals such as indoles.
Egg whites – Although egg yolks are incredibly nutritious, they are rich in phosphorus. Thus egg whites are a preferable choice for persons on a renal diet. Egg whites are a high-quality, kidney-friendly protein source that helps to reduce kidney disease.
Furthermore, they are ideal for dialysis patients who have increased protein demands but must minimize phosphorus.
Onions – When you follow a renal diet, your salt consumption decreases. Onions with garlic in olive oil bring flavor to an otherwise bland dish while also providing vital vitamins C and B and prebiotic fibers that keep the digestive system operating and healthy.
Radish– During the winter, eating salads with radish is a delightful way to receive all of the vital vitamins and nutrients. Radish is beneficial not just for renal disorders but also for cataracts and heart disease.
Pineapple– Pineapple is a tropical fruit high in fiber, manganese, and vitamin C while low in potassium. It includes bromelain, an enzyme that aids in the decrease of inflammation.
Macadamia nuts– While peanuts and almonds are high in phosphorus and should be avoided in the renal diet, macadamia nuts are high in magnesium, copper, and good fats with vitamin B.
Red grapes- These are low in potassium and high in resveratrol, a natural chemical. While resveratrol is well-known for its heart-health benefits, the polyphenolic chemical may also help preserve the kidneys.

Not sure what your sodium, potassium, and other electrolyte levels are? You can visit a nephrologist at Manipal hospital HAL airport road for an electrolytes test to know all your levels.

Why limit foods in renal disease?

Many foods in a typical healthy diet may not be suitable for renal disease. If you have a renal illness, your doctor may advise you to limit specific foods such as –

Salt – Avoid table salt and high-sodium foods. Sodium influences blood pressure and keeps the body hydrated. You should avoid salt if you have ankle edema, high blood pressure, breathing difficulties, or fluid around your heart and lungs. Aim for fewer than 1500 mg of salt each day. Leave out the Salt. Avoid packaged foods and always read labels. Focus on homemade meals. Within a week or two, you’ll get acclimated to low- or no-salt foods.
Potassium – High potassium levels in the blood can cause major cardiac issues in renal disease. This mineral maintains your neurons and muscles healthy. These foods are high in potassium, so avoid them. Eat salads and apples. Potassium binder: Your doctor may suggest a potassium binder to assist your body get rid of Dietary supplements, including apple, cranberry, and strawberry juice.
Protein – This makes your kidneys work harder and may aggravate the renal disease. Consult your dietician for the best protein mix and quantity. Meat, fish, and dairy items may need to be reduced.
Phosphorus – This is a mineral that helps maintain healthy bones. Difficulty removing phosphorus from the blood in renal illness. It can weaken bones and harm blood vessels, eyes, and the heart. Or even cardiac disease. Beware of meals high in phosphorus, such as meat and fish and dark sodas and whole-grain bread. If you have advanced renal disease, your doctor may urge you to limit your phosphorus intake to 1000 mg daily. Choose low-phosphorus foods such as fresh produce, maize, rice, and cereal.

Your doctor may also urge you to avoid calcium supplements and limit calcium-rich foods like dairy. Calcium-rich foods also tend to be phosphorus-rich.

Fluids: Your body needs to stay hydrated. However, early kidney illness requires limiting fluid intake. Too much fluid can be harmful because damaged kidneys cannot eliminate it. It can induce hypertension, edema, and heart failure. It can also cause additional fluid around the lungs, causing difficulties breathing. Ice cream, gelatin, watermelon, and grapes are all high water content.

Depending on your kidney disease stage, your doctor may advise you to lower your potassium, phosphorus, and protein intake.

How to get help – On Credihealth, you can browse a doctor list of Manipal Hospital, HAL Airport Road, Bangalore doctors and make an appointment with one based on their consultation cost, qualification, expertise, treatment specialization, ratings & reviews. You may also compare total cost estimates and hospitalization costs for two different hospitals, which may aid in assisting you in selecting the best hospital and medical professional for your needs.

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