Today in this article we are going to tell you what are the benefits of beer if you do not take more quantity. Obviously it is harmful to overdose on everything, but we will try to remove the misconceptions about beer through this article.
1.Long age
Various studies have revealed that people consuming beer medium are living more than those who do not drink beer at all or those who consume more beer.
2.Bear is natural
Some people spread the illusion that beer is full of additives and preservatives. The truth is that beer is as natural as milk and juice. Beer does not require preservatives because it contains alcohol and sediment (a plant that serves to add aroma to beer), both of which are natural preservatives.
3. Calorie, Carbohydrate, Cholesterol
Calories, carbohydrates, cholesterol are all low in beer.
4. Body cholesterol
Beer not only does not contain cholesterol, but it is a scale for measuring cholesterol in the body called HDL and LDL. Actually the ratio of HDL and LDL in our body should be good, so if you take beer medium quantity then it increases the amount of HDL by 4%, so that the ratio of HDL and LDL is good it happens.
5. Rest
Beer helps you calm down and relax so that you can have fun with your friends.
6. Plenty of Vitamin ‘B’
Beer has high levels of B vitamins, especially folic acid, which is believed to help prevent heart attacks. Beer also contains soluble fiber, which is good for keeping you regular, which in turn reduces the likelihood that your body will absorb unnecessary junk like fat.
7. is safer than water
If you are in a place where you are advised not to drink water, then local beer is always safe. It is much safer than local bottled water. The beer is boiled in the brewing process and the bottle is capped and sealed and subsequently kept clean, because if it is not, it spoils in a clear manner making it impossible to sell. Even though it is spoiled, life-saving bacteria are not bacteria (pathogens) that can live in beer. So drinking water – even bad beer is safer than water.
8. Prevents heart attack
A study in the British Medical Journal in 1999 stated that moderate intake of three drinks a day could reduce the risk of coronary heart disease by up to 24.7 percent.
9. prevents cancer
Dr. of the Department of Environmental and Molecular Toxicology at Oregon State University. According to Cristobal Miranda, xanthohumol is a powerful antioxidant that inhibits cancer-causing enzymes.
10. Don’t Scramble
A 2003 study in Prague by researchers at London’s University College and Institute Clinic A Experimental Medicine reported no correlation between the amount of beer people drink and the size of their stomachs. The researchers said, “There is a general belief that beer drinkers are, on average, more ‘obese’ than either non-drinkers or drinkers.” But he found that “the relationship between beer and obesity, if it exists, is likely weak.” Most studies have found that people who drink beer regularly (and moderately) weigh less than non-drinkers. Beer can boost your metabolism, protecting your body from absorbing fat. Just drink it in moderation, as part of an otherwise healthy diet.