- Workout Anytime
Starting in the early 1970’s, WORKOUT ANYTIME founders John Quattrocchi (John Q) and Steve Strickland worked with some of the biggest names in the industry, including Bally and American Fitness. Together, they developed the Workout Anytime Franchise concept starting from humble beginnings in Douglasville, Georgia, in suburban Atlanta.
Facilities: Monthly fitness evaluations
TRX system
HydroMassage massage therapy system
Ergoline professional tanning beds | Learn More
reACT Training System
Styku 3D body scanning system
Flat screen televisions
Free WiFi
Address: 580 Hanes Mall Blvd, Winston-Salem, NC 27103
Contact No.: +13368938206
Website: https://workoutanytime.com/
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- F45 Training
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
Facilities: CARDIO
RESISTANCE
HYBRID
Address: 486 N Patterson Ave Suite 125, Winston-Salem, NC 27101
Contact No.: +13367037556
Website: https://www.f45training.com/
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- LA Fitness
LA Fitness (doing business as LA Fitness International LLC) is an American gym chain with more than 700 clubs across the United States and Canada. The company was formed in 1984 and is based in Irvine, California. LA Fitness was founded in 1983 by founder Chinyol Yi. In 1984 Louis Welch, President & CEO partnered with Chinyol Yi to open one location at the corner of Hollenbeck Avenue and Arrow Highway in Covina, a suburb of Los Angeles, California.
Facilities: Complimentary Personal Fitness Assessment
Complete access to Pool
Spa and Sauna
Premium weights
strength and cardio equipment
Address: 240 Harvey St, Winston-Salem, NC 27103
Contact No.:+13369348520
Website: https://www.lafitness.com/
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- Planet Fitness
We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.
Facilities: USE OF TANNING
USE OF TOTAL BODY ENHANCEMENT
USE OF MASSAGE CHAIRS
50% OFF DRINKS
20% OFF AT REEBOK.COM
UNLIMITED ACCESS TO HOME CLUB
FREE FITNESS TRAINING
FREE WIFI
Address: 2672 Peters Creek Pkwy, Winston-Salem, NC 27127
Contact No.: +13367885777
Website: https://www.planetfitness.com/
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- Orangetheory Fitness
During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Facilities: Rowing
Cardio
Strength Training
Address: 367 Lower Mall Dr, Winston-Salem, NC 27103
Contact No.: +13367015587
Website: https://www.orangetheory.com/
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- 9Round Fitness
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply.
Facilities: GET FIT, NEVER HIT
30-MINUTE WORKOUTS
NO SCHEDULED CLASS TIMES
TRAINER INCLUDED
NEW WORKOUTS DAILY
Address: 4940 Martin View Ln, Winston-Salem, NC 27104
Contact No.: +13369344190
Website: https://www.9round.com/
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- Pure Barre
Pure Barre is the largest, most established barre franchise with more than 500 studios across North America. With a dedicated following of 550,000+ clients, Pure Barre focuses on small movements that result in big changes. Pure Barre’s innovative technique comes in a range of class offerings that target strength, cardio and flexibility for people of all levels, providing clients with self-focused time to transform the body and mind. Clients can also get their Pure Barre fix anywhere, anytime with Pure Barre GO, featuring weekly class streaming.
Facilities: Pure Empower
Pure Reform
studio classes
Address:205 S Stratford Rd, Winston-Salem, NC 27103
Contact No.: +13367497222
Website: https://www.purebarre.com/
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- Burn Boot Camp
We seek to build confidence, happiness, and disciplines that transcend fitness into communities of mentally, emotionally, and physically strong women. A high five is so much more than a gesture – it connects us, builds confidence, and boosts motivation. We always have each other’s backs, and this is just one way we show it.
Facilities: CHALLENGING AND ENCOURAGING WORKOUTS
GET WARMED UP
45 MINUTES TO THE BEST YOU YET
TRAIN SAFELY
Address: 5077 Country Club Rd, Clemmons, NC 27012
Contact No.: +18285369656
Website: https://burnbootcamp.com/
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- O2 Fitness
Whether you like to hit the treadmill for some intense cardio or stretch out in a quiet yoga class, O2 Fitness is the gym for you! Members at O2 Fitness Wilmington – Mayfaire Town Center are treated to state-of-the-art gym equipment including rows of cardio and weight training machines, pilates reformers and an indoor turf area for functional training or stretching. O2 Fitness Wilmington – Mayfaire Town Center also offers some of the best group fitness classes in Wilmington, including pilates, Zumba, and indoor cycling.
Facilities: FUNCTIONAL TRAINING TURF AND EQUIPMENT
TONS OF CARDIO EQUIPMENT
SELECTORIZED AND WEIGHT LIFTING EQUIPMENT
UNLIMITED STUDIO FITNESS CLASSES
CYCLE STUDIO WITH UNLIMITED CLASSES
TWO FREE SESSIONS + A MONTHLY CHECK-IN WITH A PERSONAL TRAINER
RELAXING SAUNAS
TOWEL SERVICE (TEMPORARILY UNAVAILABLE)
FULL SERVICE LOCKER ROOMS
HYPERICE
POWER PLATE
HIGH-SPEED WIFI ACCESS
Address: 4113 Brian Jordan Pl, High Point, NC 27265
Contact No.: +13363555958
Website: https://www.o2fitnessclubs.com/
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- YMCA
The YMCA gym, fitness center, and swimming pool offers personal training, group exercise classes, swim lessons and other great fitness and community-building programs. Gym membership includes amenities such as racquetball courts, free weights and cardio machines, aquatics (including a sauna, indoor pool and whirlpool), an indoor track, and much more.
Facilities: Cardio equipment
Free weights
Group Exercise classes
Gym
Massage
Outdoor trail
Personal Training
Racquetball courts
Resistance training machines
Specialty classes
Walking and running track
Address: 901 Waterworks Rd, Winston-Salem, NC 27101
Contact No.: +13367249205
Website: https://ymcanwnc.org/locations/winston-lake-family-ymca
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