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gyms in wilmington nc

F45 Training

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

Facilities: CARDIO

RESISTANCE

HYBRID

Address: 417 Arboretum Dr, Wilmington, NC 28405, United States

Contact No.: +19103005154

Website: https://www.f45training.com/

Anytime Fitness

At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can’t wait to connect.

Facilities: 24-Hour Access

24-Hour Security

Convenient Parking

CARDIO

STRENGTH/FREE WEIGHTS

FUNCTIONAL TRAINING

Small Group Training

Virtual Studio Classes

Personal Training

Address: 5060 New Centre Drive #70 New to Lowes Home Improvement University Centre Shopping Centre Behind Auto, Bob King Dr, Wilmington, NC 28403, United States

Contact No.: +19107698312

Email: customercare@abcfitness.com

Website: https://www.anytimefitness.com/

Planet Fitness

We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.

Facilities: USE OF TANNING

USE OF TOTAL BODY ENHANCEMENT

USE OF MASSAGE CHAIRS

50% OFF DRINKS

20% OFF AT REEBOK.COM

UNLIMITED ACCESS TO HOME CLUB

FREE FITNESS TRAINING

FREE WIFI

Address: 68A S Kerr Ave, Wilmington, NC 28403, United States

Contact No.: +19107721331

Website: http://www.planetfitness.com/

Orangetheory Fitness

During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

Facilities: Rowing

Cardio

Strength Training

Address: 6800 Parker Farm Dr, Wilmington, NC 28405, United States

Contact No.: +19106600933

Website: https://www.orangetheory.com/

The Little Gym

The Little Gym of West Ashley offers progressively structured classes and a positive learning environment to create opportunities for your child to try new things and build self-confidence, all with a grin that stretches from ear to ear. Our trained instructors nurture happy, confident kids through a range of classes like parent/child classes and gymnastics, plus fun extras like parties, camps and more.

Facilities: Parent/Child

Pre-K Gymnastics

Grade School Gymnastics

Dance

Sports Prep

Address: 132 Racine Dr Unit 1, Wilmington, NC 28403, United States

Contact No.: +19107993771

Website: https://www.thelittlegym.com/

Pure Barre

Pure Barre is the largest, most established barre franchise with more than 500 studios across North America. With a dedicated following of 550,000+ clients, Pure Barre focuses on small movements that result in big changes. Pure Barre’s innovative technique comes in a range of class offerings that target strength, cardio and flexibility for people of all levels, providing clients with self-focused time to transform the body and mind. Clients can also get their Pure Barre fix anywhere, anytime with Pure Barre GO, featuring weekly class streaming.

Facilities: Pure Empower

Pure Reform

studio classes

Address: 1123-B, Military Cutoff Rd, Wilmington, NC 28405, United States

Contact No.: +19106798171

Website: https://www.purebarre.com/

HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

Facilities: 15- and 30-minute infrared sauna workouts

MUSCLE RECOVERY

PAIN RELIEF

STRESS REDUCTION

WEIGHT LOSS

INCREASED CALORIE BURN

DETOXIFICATION

Address: 6756 Gordon Rd Ste 150, Wilmington, NC 28411, United States

Contact No.: +19108329679

Website: https://www.hotworx.net/

9Round

Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply.

Facilities: GET FIT, NEVER HIT

30-MINUTE WORKOUTS

NO SCHEDULED CLASS TIMES

TRAINER INCLUDED

NEW WORKOUTS DAILY

Address: 3301 Masonboro Loop Rd Suite 103, Wilmington, NC 28409, United States

Contact No.: +19108000246

Website: https://www.9round.com/

YMCA

For more than a century, the YMCA of Greenville has strengthened the foundations of the community we serve. We’re proud of our diverse population, and are passionate about keeping our promise to be a force for good. We serve people from all walks of life in the Greenville County area through YMCA memberships and programs.

Facilities: Personal Training

Beast Mode™

Youth Sports Performance Training

Nutrition Counseling

Group Exercise

Small Group Training

Exercise is Medicine Greenville®

Virtual Y

Address: 2710 Market St, Wilmington, NC 28403, United States

Contact No.: +19102518196

Website: http://ymcasenc.org/

O2 Fitness

Whether you like to hit the treadmill for some intense cardio or stretch out in a quiet yoga class, O2 Fitness is the gym for you! Members at O2 Fitness Wilmington – Mayfaire Town Center are treated to state-of-the-art gym equipment including rows of cardio and weight training machines, pilates reformers and an indoor turf area for functional training or stretching. O2 Fitness Wilmington – Mayfaire Town Center also offers some of the best group fitness classes in Wilmington, including pilates, Zumba, and indoor cycling.

Facilities: FUNCTIONAL TRAINING TURF AND EQUIPMENT

TONS OF CARDIO EQUIPMENT

SELECTORIZED AND WEIGHT LIFTING EQUIPMENT

UNLIMITED STUDIO FITNESS CLASSES

CYCLE STUDIO WITH UNLIMITED CLASSES

TWO FREE SESSIONS + A MONTHLY CHECK-IN WITH A PERSONAL TRAINER

RELAXING SAUNAS

TOWEL SERVICE (TEMPORARILY UNAVAILABLE)

FULL SERVICE LOCKER ROOMS

HYPERICE

POWER PLATE

HIGH-SPEED WIFI ACCESS