gyms in st louis

  1. F45 Training

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

Facilities: CARDIO

RESISTANCE

HYBRID

Address: 11735 Manchester Rd, St. Louis, MO 63131, United States

Contact No.: +13146907151

Website: https://www.f45training.com/

  1. Snap Fitness

Our club provides a clean, safe, and uncrowded option for pursuing your health and fitness goals.  We follow the health orders, which now require masks only for unvaccinated individuals in public places. Members can access the club 24/7 using their key card.   See our staffed hours for when we are available to assist you with a membership or other customer support. Our club is kept very clean.  We provide two options for disinfecting – presaturated wipes as well as spray bottles and towels.  

Facilities: STRENGTH TRAINING

PERSONAL TRAINERS

FREE WEIGHTS

CARDIO EQUIPMENT

24 HOUR ACCESS

VENDING

PRIVATE SHOWERS

MYZONE

Address: 6451 Clayton Rd suite a, St. Louis, MO 63117, United States

Contact No.: +13148750234

Website: https://www.snapfitness.com/

  1. Planet Fitness

We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.

Facilities: USE OF TANNING

USE OF TOTAL BODY ENHANCEMENT

USE OF MASSAGE CHAIRS

50% OFF DRINKS

20% OFF AT REEBOK.COM

UNLIMITED ACCESS TO HOME CLUB

FREE FITNESS TRAINING

FREE WIFI

Address: 4660 Chippewa St, St. Louis, MO 63116, United States

Contact No.: +13143765267

Website: http://www.planetfitness.com/

  1. Life Time

Welcome to Life Time Colorado Springs. More than a gym, it’s a luxury athletic resort located near the intersection of Powers Boulevard and Briargate Parkway. Here you’ll find a resort-like pool deck, group fitness studios, indoor tennis courts — 112,000 stunning square feet, all dedicated to the pursuit of healthy living.

Facilities: Cardio and Weight Machines

Free Weights

Functional Training

Yoga Studio

Pilates Studio

Cycle Studio

Mixed Combat Arts Studio

Regulation Basketball Courts

Rockwall

Address: 2051 S Lindbergh Blvd, St. Louis, MO 63131, United States

Contact No.: +13148880806

Website: https://www.lifetime.life/

  1. Anytime Fitness

At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can’t wait to connect.

Facilities: 24-Hour Access

24-Hour Security

Convenient Parking

CARDIO

STRENGTH/FREE WEIGHTS

FUNCTIONAL TRAINING

Small Group Training

Virtual Studio Classes

Personal Training

Address: 4329F Butler Hill Rd, St. Louis, MO 63128, United States

Contact No.: +13146966952

Email: customercare@abcfitness.com

Website: https://www.anytimefitness.com/

  1. Orangetheory Fitness

During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

Facilities: Rowing

Cardio

Strength Training

Address: 4653 Lindell Blvd, St. Louis, MO 63108, United States

Contact No.: +13145903702

Website: https://www.orangetheory.com/

  1. LA Fitness

LA Fitness (doing business as LA Fitness International LLC) is an American gym chain with more than 700 clubs across the United States and Canada. The company was formed in 1984 and is based in Irvine, California. LA Fitness was founded in 1983 by founder Chinyol Yi. In 1984 Louis Welch, President & CEO partnered with Chinyol Yi to open one location at the corner of Hollenbeck Avenue and Arrow Highway in Covina, a suburb of Los Angeles, California.

Facilities: Complimentary Personal Fitness Assessment

Complete access to Pool

Spa and Sauna

Premium weights

strength and cardio equipment

Address: 3555 Highway 100 S, St Louis Park, MN 55416, United States

Contact No.: +17633921802

Website: https://www.lafitness.com/

  1. HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

Facilities: 15- and 30-minute infrared sauna workouts

MUSCLE RECOVERY

PAIN RELIEF

STRESS REDUCTION

WEIGHT LOSS

INCREASED CALORIE BURN

DETOXIFICATION

Address: 3763 Forest Park Ave D, St. Louis, MO 63108, United States

Contact No.:  +13148999679

Website: https://www.hotworx.net/

  1. The Little Gym

The Little Gym of West Ashley offers progressively structured classes and a positive learning environment to create opportunities for your child to try new things and build self-confidence, all with a grin that stretches from ear to ear. Our trained instructors nurture happy, confident kids through a range of classes like parent/child classes and gymnastics,  plus fun extras like parties, camps and more.

Facilities: Parent/Child

Pre-K Gymnastics

Grade School Gymnastics

Dance

Sports Prep

Address: 434 S County Center Way, St. Louis, MO 63129, United States

Contact No.:+13144871993

Website: https://www.thelittlegym.com/

  1. 9Round

Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. 

Facilities: GET FIT, NEVER HIT

30-MINUTE WORKOUTS

NO SCHEDULED CLASS TIMES

TRAINER INCLUDED

NEW WORKOUTS DAILY

Address: 4924 Hampton Ave, St. Louis, MO 63109, United States

Contact No.: +13142691399

Website: https://www.9round.com/

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