gyms in spokane

  1. Planet Fitness

We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.

Facilities: USE OF TANNING

USE OF TOTAL BODY ENHANCEMENT

USE OF MASSAGE CHAIRS

50% OFF DRINKS

20% OFF AT REEBOK.COM

UNLIMITED ACCESS TO HOME CLUB

FREE FITNESS TRAINING

FREE WIFI

Address: 1617 W Northwest Blvd, Spokane, WA 99205, United States

Contact No.: +15098509585

Website: http://www.planetfitness.com/

  1. Orangetheory Fitness

During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

Facilities: Rowing

Cardio

Strength Training

Address: 410 E Holland Ave Suite E, Spokane, WA 99218, United States

Contact No.: +15099041440

Website: https://www.orangetheory.com/

  1. Anytime Fitness

At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can’t wait to connect.

Facilities: 24-Hour Access

24-Hour Security

Convenient Parking

CARDIO

STRENGTH/FREE WEIGHTS

FUNCTIONAL TRAINING

Small Group Training

Virtual Studio Classes

Personal Training

Address: 1804 W Francis Ave, Spokane, WA 99205, United States

Contact No.: +15096244444

Email: customercare@abcfitness.com

Website: https://www.anytimefitness.com/

  1. Snap Fitness

Our club provides a clean, safe, and uncrowded option for pursuing your health and fitness goals.  We follow the health orders, which now require masks only for unvaccinated individuals in public places. Members can access the club 24/7 using their key card.   See our staffed hours for when we are available to assist you with a membership or other customer support. Our club is kept very clean.  We provide two options for disinfecting – presaturated wipes as well as spray bottles and towels.  

Facilities: STRENGTH TRAINING

PERSONAL TRAINERS

FREE WEIGHTS

CARDIO EQUIPMENT

24 HOUR ACCESS

VENDING

PRIVATE SHOWERS

MYZONE

Address: 3717 S Grand Blvd, Spokane, WA 99203, United States

Contact No.: +15094739477

Website: https://www.snapfitness.com/

  1. 9Round

Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply. 

Facilities: GET FIT, NEVER HIT

30-MINUTE WORKOUTS

NO SCHEDULED CLASS TIMES

TRAINER INCLUDED

NEW WORKOUTS DAILY

Address: 13220 E Sprague Ave, Spokane Valley, WA 99216, United States

Contact No.: +15092413736

Website: https://www.9round.com/

  1. HOTWORX

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

Facilities: 15- and 30-minute infrared sauna workouts

MUSCLE RECOVERY

PAIN RELIEF

STRESS REDUCTION

WEIGHT LOSS

INCREASED CALORIE BURN

DETOXIFICATION

Address: 3028 S Grand Blvd Suite B, Spokane, WA 99203, United States

Contact No.:  +15092958387

Website: https://www.hotworx.net/

  1. Chrome Personal Training Centre

We are proud to offer the best in equipment, the cleanest facility around, an intense but inviting environment, elite one on one personal training, and full access gym memberships. We offer a wide array of “old school” steel equipment, plates, and machines that are super unique to the area and hold up better than the new style of equipment that you’ll find broken down or damaged at other gyms. We are also the first gym in the area to carry “The Booty Builder” Machine, Belt Squat, and Reverse Hyperextension Machine.

Facilities: High incline treadmills

Stair climbers

Bikes

Spin bikes

Ellipticals

Address: 206 E North Foothills Dr, Spokane, WA 99207, United States

Contact No.: +15093154827

Email:  chromeptc@gmail.com

Website: http://chromepersonaltraining.com/

  1. Specialty Training, Inc.

Specialty Training, Inc. was founded in 2002 by Darin Rell. As an Exercise Specialist at St. Luke’s Rehabilitation institute and the prior Fitness Director for Deaconess Medical Center, the core of the company has been focused on conditioning the body with proper form and conditioning. Specialty Training has been established as a leader in Personal Training, Post-Rehabilitation, and sport specific training programs for both adults and youth.

Facilities:  STRATEGIC PERSONAL TRAINING

 STRATEGIC ATHLETIC CONDITIONING

 ADVANCED STRATEGIC PERSONAL TRAINING

 SPOKANE VALLEY QUEENAX HIIT

 1:1 PERSONAL TRAINING

 CORPORATE MEMBERSHIPS

 HEALTHY CONTRIBUTIONS

Address: 421 W Riverside Ave # 252, Spokane, WA 99201, United States

Contact No.: +15096244777

Website: http://www.specialtytraininginc.com/

  1. ROWFit Spokane

Our Life-Long Health Together and Rowing Together Are My Passions. My over 20 years of previous experience, as an internationally recognized Martial Arts Instructor, teaching individual and group classes, brings an added dimension to your training.

Facilities: 1 on 1 Personal Training

Strength & Conditioning

Nutrition Counseling

Physical Therapy

rowHIIT (High Intensity Interval Training)

Address: 507 E 30th Ave, Spokane, WA 99203, United States

Contact No.: +15094153769

Email: COACHING@ROWFIT.CLUB

Website: https://rowfit.club/

  1. Catalyst Fitness

Catalyst Fitness’s purpose is to provide effective, fun, engaging fitness solutions for anyone looking to be their best, whether that best is in the backyard or the finish line.

Facilities: Cardiovascular & Heart Health

Resistance & Strength Training

Injury Prevention & Defy Aging

Nutrition & Weight Management

Address: 2718 E 57th Ave #107, Spokane, WA 99223, United States

Contact No.: +15094483732

Email: owner@catalystfitness-spokane.com

Website: http://www.catalystfitness-spokane.com/

Bhanu Garg: