- Orangetheory Fitness
During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Facilities: Rowing
Cardio
Strength Training
Address: 4615 Poplar Ave #12, Memphis, TN 38117, United States
Contact No.: +19014215785
Website: https://www.orangetheory.com/
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- Esporta Fitness
When you enter an Esporta Fitness, you know what to expect. The state of the art facility and equipment are familiar and comfortable, but what we are most proud of are the people who are there to serve you. The people who warmly greet you, expertly train you, enthusiastically teach you. lt is their entire team who is dedicated to making your fitness experience an exceptional one.
Facilities: Group Fitness Classes
Group Personal Training
Indoor Cycling
Indoor Pool
Kids Klub
Personal Training
Racquetball
Sauna
Wi-Fi
Juice Bar
Address: 4572 Poplar Ave, Memphis, TN 38117, United States
Contact No.:+19012035361
Website: https://www.esportafitness.com/
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- Planet Fitness
We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.
Facilities: USE OF TANNING
USE OF TOTAL BODY ENHANCEMENT
USE OF MASSAGE CHAIRS
50% OFF DRINKS
20% OFF AT REEBOK.COM
UNLIMITED ACCESS TO HOME CLUB
FREE FITNESS TRAINING
FREE WIFI
Address: 1635 Poplar Ave, Memphis, TN 38104, United States
Contact No.: +19015092074
Website: https://www.planetfitness.com/gyms/
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- Anytime Fitness
At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can’t wait to connect.
Facilities: 24-Hour Access
24-Hour Security
Convenient Parking
CARDIO
STRENGTH/FREE WEIGHTS
FUNCTIONAL TRAINING
Small Group Training
Virtual Studio Classes
Personal Training
Address: 113 N Missouri St, West Memphis, AR 72301, United States
Contact No.: +18706295262
Email: customercare@abcfitness.com
Website: https://www.anytimefitness.com/
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- HOTWORX
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Facilities: 15- and 30-minute infrared sauna workouts
MUSCLE RECOVERY
PAIN RELIEF
STRESS REDUCTION
WEIGHT LOSS
INCREASED CALORIE BURN
DETOXIFICATION
Address: 431 S Highland St #118, Memphis, TN 38111, United States
Contact No.: +19013414800
Website: https://www.hotworx.net/
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- F45 Training
F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
Facilities: CARDIO
RESISTANCE
HYBRID
Address: 2850 Wolf Creek Pkwy, Memphis, TN 38133, United States
Contact No.: +19014102156
Website: https://www.f45training.com/
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- YMCA
The YMCA gym, fitness center, and swimming pool offers personal training, group exercise classes, swim lessons and other great fitness and community-building programs. Gym membership includes amenities such as racquetball courts, free weights and cardio machines, aquatics (including a sauna, indoor pool and whirlpool), an indoor track, and much more.
Facilities: Cardio equipment
Free weights
Group Exercise classes
Gym
Massage
Outdoor trail
Personal Training
Racquetball courts
Resistance training machines
Specialty classes
Walking and running track
Address: 1350 Concourse Ave Suite 241, Memphis, TN 38104, United States
Contact No.: +19015050910
Website: http://ymca-cc.org/
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- Pure Barre
Pure Barre is the largest, most established barre franchise with more than 500 studios across North America. With a dedicated following of 550,000+ clients, Pure Barre focuses on small movements that result in big changes. Pure Barre’s innovative technique comes in a range of class offerings that target strength, cardio and flexibility for people of all levels, providing clients with self-focused time to transform the body and mind. Clients can also get their Pure Barre fix anywhere, anytime with Pure Barre GO, featuring weekly class streaming.
Facilities: Pure Empower
Pure Reform
studio classes
Address: 4700 Spottswood Ave, Memphis, TN 38117, United States
Contact No.: +19017661882
Website: https://www.purebarre.com/
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- Curves
Curves is a 30-minute, total body workout on our strength training machines. You’ll work every major muscle group with strength training, cardio, and stretching. Curves is a supportive environment where you can gain strength, balance, and flexibility with the support and guidance of your Curves coach. Curves classes range from low to high intensity, which means you can always find a program that works for you.
Facilities: Cardio
Boxing Body Basics
Balance
Dance
Walking
Change room
Address: 6655 Quince Rd #119, Memphis, TN 38119, United States
Contact No.: +19017543030
Website: https://www.curves.com/
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- Life Time
Welcome to Life Time Colorado Springs. More than a gym, it’s a luxury athletic resort located near the intersection of Powers Boulevard and Briargate Parkway. Here you’ll find a resort-like pool deck, group fitness studios, indoor tennis courts — 112,000 stunning square feet, all dedicated to the pursuit of healthy living.
Facilities: Cardio and Weight Machines
Free Weights
Functional Training
Yoga Studio
Pilates Studio
Cycle Studio
Mixed Combat Arts Studio
Regulation Basketball Courts
Rockwall
Address: 3470 S Houston Levee Rd, Collierville, TN 38139, United States
Contact No.: +19018539393
Website: https://www.lifetime.life/
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