- Orangetheory Fitness
During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Facilities: Rowing
Cardio
Strength Training
Address: 1303 5th St, Coralville, IA 52241, United States
Contact No.: +13198006282
Website: https://www.orangetheory.com/
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- Anytime Fitness
At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn’t start and stop at the gym—it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can’t wait to connect.
Facilities: 24-Hour Access
24-Hour Security
Convenient Parking
CARDIO
STRENGTH/FREE WEIGHTS
FUNCTIONAL TRAINING
Small Group Training
Virtual Studio Classes
Personal Training
Address: 458 Hwy 1 W, Iowa City, IA 52246, United States
Contact No.: +13193373100
Email: customercare@abcfitness.com
Website: https://www.anytimefitness.com/
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- Planet Fitness
We strive to create a workout environment where everyone feels accepted and respected. That’s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you’re a first-time gym user or a fitness veteran, you’ll always have a home in our Judgement Free Zone™.
Facilities: USE OF TANNING
USE OF TOTAL BODY ENHANCEMENT
USE OF MASSAGE CHAIRS
50% OFF DRINKS
20% OFF AT REEBOK.COM
UNLIMITED ACCESS TO HOME CLUB
FREE FITNESS TRAINING
FREE WIFI
Address: 1660 Sycamore St, Iowa City, IA 52240, United States
Contact No.: +13193541860
Website: https://www.planetfitness.com/gyms/
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- barre3
Barre3 is a full-body mindful workout that delivers remarkable results from the inside out. You’ll be guided through sustained holds, muscle-burning micro movements, and heart-pumping cardio bursts. The barre3 signature approach will leave you feeling balanced in body and empowered from within.
Facilities: Accepts Credit Cards
Good For Kids
Street Parking
Bike Parking
Wheelchair Accessible
Gender-neutral restrooms
Women-owned
Offers Military Discount
Open to All
Address: 1312 Melrose Ave, Iowa City, IA 52246, United States
Contact No.: +13195691026
Website: http://barre3.com
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- Farrell’s eXtreme Bodyshaping
Are you sick of mindlessly running on a treadmill? Or do you lack the motivation to consistently workout? Whatever your challenge, Farrell’s eXtreme Bodyshaping® can help. Whether you want to lose weight, boost energy, or simply improve your overall health, you’ll fit in at Farrell’s, regardless of age or abilities.
Facilities: FXB Kickboxing
FXB Strength Training
FXB Nutrition Coaching
FXB Challenges
Address: 964 S 1st Ave, Iowa City, IA 52240, United States
Contact No.: +13193385878
Website: https://www.fxbfleur.com/
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- Curves
Curves is a 30-minute, total body workout on our strength training machines. You’ll work every major muscle group with strength training, cardio, and stretching. Curves is a supportive environment where you can gain strength, balance, and flexibility with the support and guidance of your Curves coach. Curves classes range from low to high intensity, which means you can always find a program that works for you.
Facilities: Cardio
Boxing Body Basics
Balance
Dance
Walking
Change room
Address: 881 22nd Ave, Coralville, IA 52241, United States
Contact No.: +13193379770
Website: https://www.curves.com/
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- HOTWORX
HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Facilities: 15- and 30-minute infrared sauna workouts
MUSCLE RECOVERY
PAIN RELIEF
STRESS REDUCTION
WEIGHT LOSS
INCREASED CALORIE BURN
DETOXIFICATION
Address: 1701 2nd St #1, Coralville, IA 52241, United States
Contact No.: +13195196333
Website: https://www.hotworx.net/
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- 9Round Fitness
Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply.
Facilities: GET FIT, NEVER HIT
30-MINUTE WORKOUTS
NO SCHEDULED CLASS TIMES
TRAINER INCLUDED
NEW WORKOUTS DAILY
Address: 308 1st Ave Suite 105, Coralville, IA 52241, United States
Contact No.: +13193487809
Website: https://www.9round.com/
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- Campus Recreation and Wellness Center
The Department of Recreational Services is an integral part of the Hawkeye tradition. The department promotes and coordinates campus-wide competitive and recreational activities. Events and programs enhance skills, foster life-long friendships, and teach the understanding of true sportsmanship while promoting healthy lifestyle choices.
Facilities: Campus Recreation & Wellness Center
Climbing Wall
Fitness Area
Diving Well
Natatorium
Rec Pool
Pool & Wall Parties
CRWC Power Café
Wellness Center
Boxing Room
Field House Pool
Parking
Address: 309 S Madison St, Iowa City, IA 52242, United States
Contact No.: +13193359293
Email: rec-services@uiowa.edu
Website: http://recserv.uiowa.edu/facilities/campus-recreation-wellness-center
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- The Pro-Fit Gym
We Guarantee Results, but it takes a lot of hard work on your part. If you are ready to push your body and mind to new limits and you are looking for a community that will support you on your path to fitness, Pro-Fit Gym is the right place for you! The Pro-Fit difference is you’ll consistently burn more calories at each workout than other programs. You’ll gain functional strength, and receive training from experienced/skilled trainers, ALL without paying the “personal trainer premium” of each workout.
Facilities: IOWA CITY CROSSFIT
WOMEN’S FITNESS CHALLENGE
ATHLETE ACADEMY
PERSONAL TRAINING
SMALL GROUP TRAINING
PHYSICAL THERAPY
WARRIOR STANDARDS
FREE TRIAL CLASS
Address: 770 Quarry Rd, Coralville, IA 52241, United States
Contact No.: +13193382571
Email: info@theprofitgym.com
Website: http://www.theprofitgym.com/
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