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Pilates Classes in Gurgaon
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    The Pilates and Altitude Training studio started in January 2011, is the first studio in the world to offer Pilates and a simulated altitude training room under one roof. In a short span of time the studio gained popularity amongst people from various backgrounds. Catering to clients from all fields, the studio is popular amongst Bollywood celebrities, sports personalities, businessmen and women as well as and most i


    When you do Pilates, it isn’t just a one-hour workout, you learn principles that you apply when you sit at your work desk, or while you stand and cook, or do whatever it is you are doing. It literally changes how you move through life. It is a great workout to do at all ages and helps you prevent and recover from injuries.”- Yasmin Karachiwala, The National. Yasmin Karachiwala’s Body Image Guru


    At Fitness and more we make it very easy for you to take good care of yourself. When you visit us, you will be welcomed every day with a smile, by people that accept you as you are. You will move your body and quiet your mind and realize this is not just exercise but will take pleasure from the routines.  We also specialise in providing for employers that care about their workers’ health and want to make s


    Vivafit is a global leader in women-only boutique gyms from Europe. Founded in 2003, Vivafit is fast expanding internationally since 2011. Now present in over 10 countries, Vivafit India is the key international partner in this rapid expansion. The Vivafit concept is to provide health and fitness in a pleasant environment with fast and easy workouts exclusively for women. Our mission is to create healthy habit of exe

  • ritz

    he fitness philosophy at Ritz is to overcome the repetitive and boring routines that gyms and many other fitness classes provide. At Ritz, no 2 days are the same. One day the clients would be working their core with Pilates and the very next day hopping merrily on Zumba. Ritz has managed to create an amalgamated work out regime that draws inspiration from many styles of fitness. That’s why Ritz is called &ldquo

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