Address: Unit No.247 & 248, Second Floor, Vardhman Sunrise Plaza, L.S.C, Plot No.1, Delhi, Delhi, 110096
A class at DtF starts with Aerobics, carried out to foot tapping music, usually done with aerobic steps. We build the tempo slowly and steadily. It is a full body workout, as it involves movement of all the limbs. Jumps, along with Pilates and functional training too are sprinkled in the workout. The whole routine is customised as per individual's health constrains, their capabilities and requirements.
Upto 6 month of service
100% certified professionals
Upto $5,000 against damages
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