Anger management counselling at Wellspring Counselling Inc. involves a combination of EMDR Therapy, Emotion-Focused Therapy, and Cognitive-Behavioral Therapy to help understand, channel, and address the root cause of the disproportionate anger. We offer a variety of counselling and psychotherapy services in Metro Vancouver and virtually across BC and Canada for anxiety, stress, anger, depression, relationships, parenting, career, personal growth, and more! Anger can be both a powerful motivating emotion and one that can be destructive without proper redirection and understanding of your underlying needs and automatic feelings and perceptions connected with it. This is because these unconscious motivational emotions are connected to past experiences. To address this problem effectively, we use the best tools available such as EMDR Therapy, Emotion-Focused Therapy, or Cognitive Behavioral Therapy (CBT). So when you need counselling in Vancouver, call us!