Massage is a very pleasant way of human contact. Massage keeps your skin and muscles supple and stimulates blood circulation, which now works a bit slower in certain parts of your body. Furthermore, massaging is a ...For thousands of years, massage - alongside regular medicine - has been used as a healing therapy. Massage Massage uses pressure and movement to relieve pain, improve muscle tone and promote a general sense of well-being. This comprehensive guide offers you thorough knowledge about the tradition and benefits of massage. You will also become acquainted with the basic techniques and movements and you will learn how to apply art to a complete body massage. In addition, you gain in-depth insight into the physical and emotional benefits of healing through touch. - With background information and tips for the best conditions and requirements - Discusses the various massage techniques, such as effleurage, petrissage and shiatsu - With clear step-by-step instructions with photos