{"id":81549,"date":"2023-01-25T01:52:19","date_gmt":"2023-01-08T00:19:16","guid":{"rendered":"https:\/\/digitalmarketingdeal.com\/blog\/?p=81549"},"modified":"2023-01-14T16:45:39","modified_gmt":"2023-01-21T07:36:43","slug":"gyms-in-spokane","status":"publish","type":"post","link":"https:\/\/digitalmarketingdeal.com\/blog\/gyms-in-spokane\/","title":{"rendered":"gyms in spokane"},"content":{"rendered":"
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  1. Planet Fitness<\/b><\/li>\n<\/ol>\n

    We strive to create a workout environment where everyone feels accepted and respected. That\u2019s why at Planet Fitness Los Angeles (Midtown), CA we take care to make sure our club is clean and welcoming, our staff is friendly, and our certified trainers are ready to help. Whether you\u2019re a first-time gym user or a fitness veteran, you\u2019ll always have a home in our Judgement Free Zone\u2122.<\/span><\/p>\n

    Facilities<\/b>: USE OF TANNING<\/span><\/p>\n

    USE OF TOTAL BODY ENHANCEMENT<\/span><\/p>\n

    USE OF MASSAGE CHAIRS<\/span><\/p>\n

    50% OFF DRINKS<\/span><\/p>\n

    20% OFF AT REEBOK.COM<\/span><\/p>\n

    UNLIMITED ACCESS TO HOME CLUB<\/span><\/p>\n

    FREE FITNESS TRAINING<\/span><\/p>\n

    FREE WIFI<\/span><\/p>\n

    Address<\/b>: 1617 W Northwest Blvd, Spokane, WA 99205, United States<\/span><\/p>\n

    Contact <\/b>No.: +15098509585<\/span><\/p>\n

    Website<\/b>: <\/span>http:\/\/www.planetfitness.com\/<\/span><\/a><\/p>\n

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    1. Orangetheory Fitness<\/b><\/li>\n<\/ol>\n

      During our heart-rate based HIIT workout, your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend 12 minutes or more with your heart rate elevated in \u201cThe Orange Zone\u201d to boost your metabolism, burn fat and burn more calories.<\/span><\/p>\n

      Facilities: <\/b>Rowing<\/span><\/p>\n

      Cardio<\/span><\/p>\n

      Strength Training<\/span><\/p>\n

      Address: <\/b>410 E Holland Ave Suite E, Spokane, WA 99218, United States<\/span><\/p>\n

      Contact No.:<\/b> +15099041440<\/span><\/p>\n

      Website: <\/b>https:\/\/www.orangetheory.com\/<\/span><\/a><\/p>\n

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      1. Anytime Fitness<\/b><\/li>\n<\/ol>\n

        At Anytime Fitness San Diego, our mission is to provide you with a total fitness experience designed to help you reach your goals. A healthy lifestyle doesn\u2019t start and stop at the gym\u2014it starts with a plan, which is why we offer solutions that incorporate fitness, nutrition and recovery to provide a 360 approach to your wellness journey. The first step begins with a coach, so contact us today to get started! We can\u2019t wait to connect.<\/span><\/p>\n

        Facilities:<\/b> 24-Hour Access<\/span><\/p>\n

        24-Hour Security<\/span><\/p>\n

        Convenient Parking<\/span><\/p>\n

        CARDIO<\/span><\/p>\n

        STRENGTH\/FREE WEIGHTS<\/span><\/p>\n

        FUNCTIONAL TRAINING<\/span><\/p>\n

        Small Group Training<\/span><\/p>\n

        Virtual Studio Classes<\/span><\/p>\n

        Personal Training<\/span><\/p>\n

        Address:<\/b> 1804 W Francis Ave, Spokane, WA 99205, United States<\/span><\/p>\n

        Contact No.:<\/b> +15096244444<\/span><\/p>\n

        Email:<\/b> customercare@abcfitness.com<\/span><\/p>\n

        Website: <\/b>https:\/\/www.anytimefitness.com\/<\/span><\/a><\/p>\n

          \n
        1. Snap Fitness\u00a0<\/b><\/li>\n<\/ol>\n

          Our club provides a clean, safe, and uncrowded option for pursuing your health and fitness goals.\u00a0 We follow the health orders, which now require masks only for unvaccinated individuals in public places. Members can access the club 24\/7 using their key card. \u00a0 See our staffed hours for when we are available to assist you with a membership or other customer support. Our club is kept very clean.\u00a0 We provide two options for disinfecting – presaturated wipes as well as spray bottles and towels.\u00a0\u00a0<\/span><\/p>\n

          Facilities:<\/b> STRENGTH TRAINING<\/span><\/p>\n

          PERSONAL TRAINERS<\/span><\/p>\n

          FREE WEIGHTS<\/span><\/p>\n

          CARDIO EQUIPMENT<\/span><\/p>\n

          24 HOUR ACCESS<\/span><\/p>\n

          VENDING<\/span><\/p>\n

          PRIVATE SHOWERS<\/span><\/p>\n

          MYZONE<\/span><\/p>\n

          Address<\/b>: 3717 S Grand Blvd, Spokane, WA 99203, United States<\/span><\/p>\n

          Contact No.:<\/b> +15094739477<\/span><\/p>\n

          Website: <\/b>https:\/\/www.snapfitness.com\/<\/span><\/a><\/p>\n

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          1. 9Round<\/b><\/li>\n<\/ol>\n

            Experience a full 9Round one-on-one session for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves. Individuals under 18 must be accompanied by parent or legal guardian. First-time visitors and local residents only. Terms and conditions may vary and certain restrictions apply.\u00a0<\/span><\/p>\n

            Facilities<\/b>: GET FIT, NEVER HIT<\/span><\/p>\n

            30-MINUTE WORKOUTS<\/span><\/p>\n

            NO SCHEDULED CLASS TIMES<\/span><\/p>\n

            TRAINER INCLUDED<\/span><\/p>\n

            NEW WORKOUTS DAILY<\/span><\/p>\n

            Address<\/b>: 13220 E Sprague Ave, Spokane Valley, WA 99216, United States<\/span><\/p>\n

            Contact <\/b>No.: +15092413736<\/span><\/p>\n

            Website<\/b>: <\/span>https:\/\/www.9round.com\/<\/span><\/a><\/p>\n

              \n
            1. HOTWORX<\/b><\/li>\n<\/ol>\n

              HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.<\/span><\/p>\n

              Facilities<\/b>: 15- and 30-minute infrared sauna workouts<\/span><\/p>\n

              MUSCLE RECOVERY<\/span><\/p>\n

              PAIN RELIEF<\/span><\/p>\n

              STRESS REDUCTION<\/span><\/p>\n

              WEIGHT LOSS<\/span><\/p>\n

              INCREASED CALORIE BURN<\/span><\/p>\n

              DETOXIFICATION<\/span><\/p>\n

              Address<\/b>: 3028 S Grand Blvd Suite B, Spokane, WA 99203, United States<\/span><\/p>\n

              Contact <\/b>No.:\u00a0 +15092958387<\/span><\/p>\n

              Website<\/b>: <\/span>https:\/\/www.hotworx.net\/<\/span><\/a><\/p>\n

                \n
              1. Chrome Personal Training Centre<\/b><\/li>\n<\/ol>\n

                We are proud to offer the best in equipment, the cleanest facility around, an intense but inviting environment, elite one on one personal training, and full access gym memberships. We offer a wide array of “old school” steel equipment, plates, and machines that are super unique to the area and hold up better than the new style of equipment that you’ll find broken down or damaged at other gyms. We are also the first gym in the area to carry “The Booty Builder” Machine, Belt Squat, and Reverse Hyperextension Machine.<\/span><\/p>\n

                Facilities:<\/b> High incline treadmills<\/span><\/p>\n

                Stair climbers<\/span><\/p>\n

                Bikes<\/span><\/p>\n

                Spin bikes<\/span><\/p>\n

                Ellipticals<\/span><\/p>\n

                Address<\/b>: 206 E North Foothills Dr, Spokane, WA 99207, United States<\/span><\/p>\n

                Contact No.:<\/b> +15093154827<\/span><\/p>\n

                Email:<\/b>\u00a0 chromeptc@gmail.com<\/span><\/p>\n

                Website<\/b>: <\/span>http:\/\/chromepersonaltraining.com\/<\/span><\/a><\/p>\n

                  \n
                1. Specialty Training, Inc.<\/b><\/li>\n<\/ol>\n

                  Specialty Training, Inc. was founded in 2002 by Darin Rell. As an Exercise Specialist at St. Luke\u2019s Rehabilitation institute and the prior Fitness Director for Deaconess Medical Center, the core of the company has been focused on conditioning the body with proper form and conditioning. Specialty Training has been established as a leader in Personal Training, Post-Rehabilitation, and sport specific training programs for both adults and youth.<\/span><\/p>\n

                  Facilities: <\/b>\u00a0STRATEGIC PERSONAL TRAINING<\/span><\/p>\n

                  \u00a0STRATEGIC ATHLETIC CONDITIONING<\/span><\/p>\n

                  \u00a0ADVANCED STRATEGIC PERSONAL TRAINING<\/span><\/p>\n

                  \u00a0SPOKANE VALLEY QUEENAX HIIT<\/span><\/p>\n

                  \u00a01:1 PERSONAL TRAINING<\/span><\/p>\n

                  \u00a0CORPORATE MEMBERSHIPS<\/span><\/p>\n

                  \u00a0HEALTHY CONTRIBUTIONS<\/span><\/p>\n

                  Address:<\/b> 421 W Riverside Ave # 252, Spokane, WA 99201, United States<\/span><\/p>\n

                  Contact No.: <\/b>+15096244777<\/span><\/p>\n

                  Website: <\/b>http:\/\/www.specialtytraininginc.com\/<\/span><\/a><\/p>\n

                    \n
                  1. ROWFit Spokane<\/b><\/li>\n<\/ol>\n

                    Our Life-Long Health Together and Rowing Together Are My Passions. My over 20 years of previous experience, as an internationally recognized Martial Arts Instructor, teaching individual and group classes, brings an added dimension to your training.<\/span><\/p>\n

                    Facilities<\/b>: 1 on 1 Personal Training<\/span><\/p>\n

                    Strength & Conditioning<\/span><\/p>\n

                    Nutrition Counseling<\/span><\/p>\n

                    Physical Therapy<\/span><\/p>\n

                    rowHIIT (High Intensity Interval Training)<\/span><\/p>\n

                    Address<\/b>: 507 E 30th Ave, Spokane, WA 99203, United States<\/span><\/p>\n

                    Contact No<\/b>.: +15094153769<\/span><\/p>\n

                    Email<\/b>: COACHING@ROWFIT.CLUB<\/span><\/p>\n

                    Website<\/b>: <\/span>https:\/\/rowfit.club\/<\/span><\/a><\/p>\n

                      \n
                    1. Catalyst Fitness<\/b><\/li>\n<\/ol>\n

                      Catalyst Fitness’s purpose is to provide effective, fun, engaging fitness solutions for anyone looking to be their best, whether that best is in the backyard or the finish line.<\/span><\/p>\n

                      Facilities<\/b>: Cardiovascular & Heart Health<\/span><\/p>\n

                      Resistance & Strength Training<\/span><\/p>\n

                      Injury Prevention & Defy Aging<\/span><\/p>\n

                      Nutrition & Weight Management<\/span><\/p>\n

                      Address: <\/b>2718 E 57th Ave #107, Spokane, WA 99223, United States<\/span><\/p>\n

                      Contact No<\/b>.: +15094483732<\/span><\/p>\n

                      Ema<\/b>il: owner@catalystfitness-spokane.com<\/span><\/p>\n

                      Website<\/b>: <\/span>http:\/\/www.catalystfitness-spokane.com\/<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

                      Planet Fitness We strive to create a workout environment where everyone feels accepted and respected.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7170],"tags":[],"class_list":["post-81549","post","type-post","status-publish","format-standard","hentry","category-usa"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/posts\/81549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/comments?post=81549"}],"version-history":[{"count":0,"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/posts\/81549\/revisions"}],"wp:attachment":[{"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/media?parent=81549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/categories?post=81549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digitalmarketingdeal.com\/blog\/wp-json\/wp\/v2\/tags?post=81549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}