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When Does Back Pain Start in Pregnancy 2023 Updated

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When Does Back Pain Start in Pregnancy 2023 Updated

Back pain is the most common discomfort during pregnancy as it affects about 50% of women. Back discomfort can develop at any time during pregnancy, although it is more frequent later in the pregnancy as the baby’s weight grows. Back discomfort might disrupt one’s daily routine or prevent one from getting a decent night’s sleep. If you think your back pain is unbearable, then you can consult a gynecologist at Aditya Birla hospital for medication or other immediate treatment.

Few natural remedies for back pain, such as using cold or hot water packs, adopting excellent posture, and beginning a lower back exercise activity, may reduce back pain to some extent.

What causes back discomfort during pregnancy?

A variety of reasons can cause back pain during pregnancy. With the start of a pregnancy, some women have lower back pain. Women overweight or who have experienced back pain before pregnancy are more likely to experience back pain during pregnancy.

Here is a list of possible reasons for back pain or discomfort during pregnancy:

  • Increase in hormones — Hormones released during pregnancy cause ligaments in the pelvic area to soften and joints to relax in preparation for the birthing process. Which shift in joints and loosening of ligaments may affect the support your back typically receives.
  • Center of gravity – As your uterus and baby expand, your center of gravity will shift forward, causing your posture to shift.
  • Additional weight — Your growing pregnancy and baby add to the weight that your spine must hold.
  • Posture or position – Poor posture, prolonged standing, and bending over can cause or worsen back discomfort.
  • Stress – Because stress develops in weak parts of the body, you may notice an increase in back pain during stressful stages of your pregnancy due to changes in your pelvic area.

How can you manage or reduce back pain when pregnant?

Although, there is no way to prevent bad back pain completely during pregnancy. Although, the following few factors may help to lessen the intensity or frequency of back pain:

  • Start the pregnancy with strong abdominal muscles: If you’re attempting to conceive, talk to your doctor about certain exercises that can help strengthen your back and abdominal muscles before you conceive. The exercises may assist you in correcting your body and decreasing your tendency to create a swayback posture.
  • Overweight lifting – When lifting anything, maintain appropriate posture by not bending directly down from the waist. While choosing anything, keep your back straight, bend your knees, squat, and then lift such that the pressure is on your legs. Lifting heavy weights should be avoided.
  • Raise your feet whenever possible: If you’re going to be sitting for a long time, raise your legs on a little footstool. If one is standing for an extended amount of time, place one foot on a footstool and alternate from time to time to relax the muscles in both legs.
  • Take regular breaks to get up and move around: This will assist in stretching the muscles and ligaments and reduce back discomfort during pregnancy.
  • Sleep on a mattress that provides enough back support.Sleep in a comfortable position. Try not to sleep on your back. Sleep with your knees bent and a cushion between them for support. Another pillow put beneath the stomach may also be beneficial.
  • Avoid wearing high heels: They do not give appropriate support and cause additional pressure to the back.
  • Sit on seats and couches that provide enough back support: Use a small cushion to support the lower back and prevent tension.
  • Exercises – Regular physical activities can help support and strengthen the back and abdomen, with benefits appearing within days or weeks. To avoid issues, only perform workouts that your doctor has approved.

Apply heat to the affected region using a hot water bottle or a hot water bag (covered in a towel, depending on tolerance) to relieve back pain. 

When should I be concerned about my backache during pregnancy?

Back pain without other symptoms usually does not need any serious attention. But Certain forms of back pain and symptoms, on the other hand, can indicate the beginning of more serious issues. If you are having any of the following symptoms, you should schedule an appointment:

  • Ectopic Pregnancy Rupture – Severe lower back and groin discomfort can develop when the fallopian tube ruptures due to an ectopic pregnancy. This medical emergency happens in the early stages of pregnancy, usually within the first few weeks or first trimester.
  • Premature birth labor might be indicated by repetitive cramping.
  • A sudden rise in the back or severe pain that occurs immediately or gets progressively severe may be associated with a serious illness known as septic arthritis or another condition that needs quick medical attention.
  • “Pins and needles” in the extremities or difficulty urinating might signal that nerves and blood vessels are under pressure.

The conclusion – Back discomfort during pregnancy is natural and typically does not necessitate a visit to the doctor. However, if your back pain becomes terrible, you should contact a doctor at Aditya Birla Hospital to know the accurate diagnosis of the problem. To check the doctor list at Aditya Birla Memorial Hospital Pune, you can visit Credihealth.

Diabetic people can undergo severe bodily changes. One of them can be erectile dysfunction. Although blood vessels have their connection with it, males face some real function. Following that, a nephrologist is concerned about this matter. They make sure that preventive measures work. Still, diagnosis of this becomes utmost necessary.  This article wills the readers towards its other causes as well. Usually, diabetes isn’t to be blamed alone for this cause. However, just the need for proper treatment is always recommended. So, one must be aware of this issue. 

Why does diabetes cause erectile dysfunction?

Many times, males witness erectile issues. This can happen because of the inability of blood supply to reach the penis. Following that, the pathway of blood supply tends to get damaged. In addition to that, erection can be aroused due to the release of nitric oxide. Moving on, its presence can mark the erection. 

But, diabetes concerning erectile dysfunction can make males struggle during erection. This occurs only when diabetes worsens its pace. In the process of higher blood sugar levels, the production of nitric oxide becomes low. One victim can’t keep an erection constantly because of inefficient blood flow. Eventually, the penis gets lost. Usually, diabetic males have less nitric oxide as compared to healthy ones. 

Are tests mandatory to check erection issues?

To have confirmation regarding erectile dysfunction, tests are mandatory. The concerned nephrologists will undergo a diabetic test firstly. However, the testing procedure will include the following:

nephrologist in Kolkata uses injection. Usually, the nephrologist inserts an injection into the penis. This is done for check the penis’s normal behavior. 

  1. Blood supply to the penis is examined here.
  2.  The blood sugar level needs to be monitored by a blood test. Generally, the patient is checking for his blood glucose level. If the male is diabetic, then medicines would be prescribed.
  3. Mainly, a patient’s history is taken into consideration. This can determine the root cause of the erection. Further, India’s top nephrologists can proceed with treatments.
  4. Diabetes concerning erectile dysfunction will include urinalysis. A doctor does this to check sugar’s presence. Generally, it can indicate diabetes in the patient.
  5. A doctor can also ask for a physical examination. A nephrologist checks the genitals. Following that, legs will also be checked for associated problems.
  6. Your nephrologists might ask you for a hormone test. This can let you know about testosterones’ working. Doctors can check other hormones this way. 
  7. The doctors can hold out a sexual health questionnaire. A patient needs to answer the same honestly. In doing so, the internal erection problem can be understood.
  8. Some experienced nephrologists also go for blood pressure examinations. Doctors also go for sweat tests. The doctor does this to check further cardiac threats.

Therefore, a male has to face uncountable tests due to erectile dysfunction. Doctors use this method for tracing real reasons. 

Best preventive measures for erectile dysfunction

Well, a male can always choose certain preventive measures. Following that, diabetes concerning erectile dysfunction can also be attended to. One needs to have a hold over blood sugar levels. Here, males have to curb sweets. Although lifestyle modification can help, still other measures have equal contributions.  So, the best preventive measure for helping erection includes:

1. Losing Weight

Several studies prove that weight loss can be an effective means. This can help in erection and also arouse sexual desire. Males can have no problem while having sex then. A man can mark his testerostone hormone by this process. Moving on, the blood flow in the penis would also be smooth.

2. Ensuring a healthy diet can be beneficial

Usually, a healthy diet is a solution to many health problems. Following that, low-fat foods can be good. Males need adequate exercises for correcting erectile dysfunction. In doing so, sexual desire would become prominent. A male can increase testosterone by doing so. Also, the erection would get better.

3.One can diminish stress

The problem in erection can cause stress. Relationships tend to worsen day by day. A male can work on erectile dysfunction to avoid stress. In addition to that, having adequate sleep can also cure the cause.  Thus, the preventive measures would be very effective. This can reduce the problem of erection in men. Moreover, males should check the level of nitric oxide regularly.

Can we just blame diabetes for erectile dysfunction?

A literate person would never blame diabetes alone. This is because; diabetes concerning erectile dysfunction is just a small contributor. Furthermore, various factors contribute to erection issues. Males have to go through many other complexities.  So, the other factors include the following:

1.. Having alcohol regularly can be a prime cause. Smokers also face issues with erection. Furthermore, males who consume drugs are the main victim of this cause.

2. Erection problems say arise because of depression. Men are usually stress due to workloads. One can relate sexual issues with this. So, a male needs to understand this properly. 

3. In many males, low testosterone hormones mark their presence. This reason can also lead to a problem with erection. 

4. At times, medications for blood pressure can be the cause. A male can blame drugs too. It controls depression largely.

5. A nervous breakdown can also be a cause. Generally, issues with the spinal cord can be related to erection problems.

6. Obesity, as well as high blood pressure having males, has the danger too. This means that erectile dysfunction has a connection with other health issues.

Therefore, erectile dysfunction has a link with many other diseases. Just proper diagnosis can help in treating the same. Also, major lifestyle changes can help a lot. Credihealth can help out every Indian medically. One can choose the right doctors from here. Also, the best doctors can be accessed. Indians can be proud of such an online website. Further, utilizing it for medical emergencies is always a wise thing to do. Therefore, one should stay updated with this site.

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Exercises For Lower Back Pain
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Bhanu Garg

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