There are many things in your kitchen that can immediately relieve pain. There are many fruits and vegetables that serve as natural painkillers. We will tell you about some such natural painkillers.
Garlic
Different research has shown that garlic contains molasses of natural flavonoids. The flavonoid present in garlic relieves pain and inflammation in osteoarthritis and rheumatoid arthritis through quercetin. The leukotrienes found in garlic can reduce the chemical inflammation called prostaglandins and histamine. The garlic plant contains some chemicals that after testing on labs and animals have been discovered to act like ibuprofen painkillers. Garlic is also an excellent remedy for earache. Apart from this, garlic helps in maintaining cholesterol, blood pressure, triglyceride levels better. Relieves heart related problems. Garlic helps in respiratory health. Improves appetite and digestion.
Apple Cider Vinegar
Apple cider vinegar is natural panciler
If you are suffering from acid reflux, GERD, and heart burn, you can use Apple Side Vinegar. Apple cider vinegar has been used for centuries as a natural alternative to the medical field due to its many health benefits. A teaspoon vinegar contains many healthy antioxidants and amino acids, with 3 calories (only). Taking apple cider vinegar in liquid or pill form every day has many health benefits, especially in digesting food.
Apple cider vinegar is beneficial for acid reflux as it can help balance the pH level of the stomach by neutralizing stomach acid. Because acid reflux can cause less acid production in the stomach. Apple cider vinegar is believed to help correct acid reflux by balancing the amount of acid. It fights against bacteria by taking apple cider vinegar for acid reflux. Apple cider vinegar acts as an anti-microbial agent and has the ability to eliminate bad bacteria in the intestine. According to one theory, apple cider vinegar contains high amount of enzymes, pectin and protein which helps in reducing acid reflux.
Cherry
The fruit of the genus Prunus tree is called Cherry. Cherry has many varieties. The cherries used for eating or cooking are mostly sweet cherries (prunus avium) or sour cherries (prunus cerasus). Cherries are bright red / violet fruits with nutritious elements and are very tasty to eat. Cherries contain anti-oxidants, fiber, vitamins A and C and many other beneficial components. Arthritis pain can be avoided by eating fresh or canned cherries. In most arthritis, there is pain in the synovial fluid of the joints, which results in swelling of the knees. Reducing inflammation is the most important treatment in arthritis pain.
Cherry’s Natural Pain Reliever
Different research has found that cherry contains anti-inflammatory elements to reduce inflammation. Cherry contains anthocyanin, especially cyanidin, as anti-inflammatory component code. Pain reduction is most important in the treatment of arthritis. Cherry juice acts like a pen killer. The anti-oxidant and anti-inflammatory ingredients present in cherry juice are helpful in reducing pain.
Peppermint
Papersment, being a natural commentary, is used to cure muscle pain. Apart from oil, tea, many other things are prepared from peppermint. It is used to cure severe pain, bad breath and gas. Peppermint oil contains menthol, menthol and 1,8-cineole, mentyl acetate and isovalerate, pinene, limonene. The most active in this are menthol and menthol. Menthol is called analgesic and is beneficial for reducing pain such as headaches, muscle aches and swelling. Peppermint oil is helpful in eliminating harmful bacteria, muscle aches and flatulence, healing the skin and relieving muscle tension when used in massage.
There are benefits of water
Among the many qualities of water, one of the most important and important is to give relief in pain. Water is good for the body in every way. While drinking water on the one hand helps in healing, if you use water by making ice, it also cures injuries due to sports and adventure. Ice cures intense pain and swelling. Taking a hot bandage or warm water bath helps the ejaculated muscles recover before stretching. Whereas after the Sport, the ice pack provides comfort. Injured during play or exercise, can be infused with ice gel packs until the swelling subsides. In high fever, the temperature of fever is reduced by cold water strip and the patient starts feeling better soon.