We all like healthy and thick hair but, due to lack of time and changing lifestyle, it affects health as well as hair. How can you get healthy hair at home in a short time, let’s know.
What are hair problems?
hair fall
Hair thinning
Dandruff
Scalp itching
Two mouth hair
Hair dry
Hair whitening before age
Stress
Home remedies for healthy hair:
Protein- Include a quantity of protein in the diet such as dry fruits, beans, eggs and fish, this makes the hair bigger and thicker and you can get healthy hair.
Amla- Amla is beneficial for hair. Vitamin-C and carotene present in amla provides complete nutrition to the hair.
Onion – Grind raw onion and extract the juice from it and leave it on the hair roots and leave it for half an hour and then wash the hair, this will strengthen the hair.
Gourd- Gourd seed oil also strengthens hair.
Aloe vera- Massaging hair with aloe vera gel will eliminate the problem of dandruff and will also reduce hair fall.
Cucumber – Cucumber contains high amount of sulfur which helps in hair growth.
Fenugreek – Methi granule paste should be applied on the hair, because Vitamin B in fenugreek 6. All the ingredients like Vitamin A, Vitamin C, Protein, Calcium, Magnesium make hair healthy.
Lemon- After washing the hair with shampoo, mix lemon juice in water instead of conditioner and wash the hair.
Jojoba Oil – Jojoba oil has high amount of Vitamin-E and Vitamin-C which makes hair strong.
Coconut and olive oil- Mixing coconut oil and olive oil at least twice a week in the hair reduces the problem of hair loss.
Hibiscus- Hibiscus is rich in iron and vitamin-C. Applying oil prepared from jaggery flowers on scalp will relieve itching and redness and revive hair.
Egg- Egg contains protein, selenium, phosphorus, zinc, iron and sulfur, these elements prevent hair fall. Nutrients present in eggs have benefits for hair. These nutrients also help in lengthening the hair.
Castor oil- Put vitamin-E capsules in castor oil (castor oil), heat it lightly and apply it daily to your hair and wash it after one to one and a half hours.
Mustard oil and castor oil- Mixed mustard and castor oil together and applying to hair twice a week makes hair stronger. Take it three and a half hours after applying it.
Hair can be made strong and attractive with a few easy home remedies. The above mentioned home tips can get healthy hair by adopting women as well as men, but be aware that women or men should consult experts for hair loss or hair problems.