Polycystic ovary syndrome (PCOS) is a medical condition that may affect the hormones, create imbalance, and lead to issues related to metabolism. This medical condition tends to affect the ovaries but does not lead to infertility and you can still get pregnant. However, PCOS in general has common causes of infertility. PCOS infertility rate tends to affect nearly 70-80% of women. But the symptoms of PCOS are treatable. If you or anyone you know is going through adverse body changes, you can consider talking to an expert Gynecologist in Delhi.
How does PCOS impact fertility?
People with PCOS go through hormonal imbalance that can lead to:
- high levels of hormones such as androgens
- production of small, painless, fluid-filled sacs in the ovaries
- thickening of the outer shell of the ovaries
- high levels of insulin in the blood
These things may interfere with ovulation. One of the major signs of PCOS is irregular periods and missed periods. The prevalence of infertility in people with PCOS tends to be between 70 and 80%.
Symptoms of PCOS
Signs and symptoms of PCOS generally develop in the late adolescence or early adulthood stage. These symptoms can include:
- excessive hair growth on the face or other places just like males
- thinning hair on the scalp
- oily skin or severe acne
- skin tags on the neck or armpits
- patches of thick, darkened skin
- weight gain
- difficulty losing weight
PCOS infertility rate
tends to affect your insulin resistance and may lead to high levels of insulin in your body. If the symptoms are left untreated, it can lead to the formation of type 2 diabetes. Symptoms may help you suggest fertility issues that may include irregular or absence of menstrual periods. With PCOS you may not be ovulating regularly.What are the best remedies to overcome the issues of PCOS?
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Diet and exercise
A healthy diet may help you with the overall condition of PCOS. You may need to take a low-calorie, low-carb diet. This may provide you with enough nutrients and may significantly improve your insulin sensitivity and fertility. You can aim at 30 minutes of moderate exercise at least three times per week. This can show your extremely beneficial results. If you have a high BMI, you may develop the symptoms of PCOS, which may further improve by losing body weight. Therefore, it is beneficial to speak to any nutritionist or dietician, who may provide you with tips on being healthy and eating a diet that can help you stay motivated.
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Acupuncture
It is one of the safe and secure ways to treat the effects of PCOS. it can help by:
- increasing blood flow to the ovaries
- reducing ovarian volume and ovarian cysts
- managing hyperglycemia
- reducing cortisol levels
- helping to lead a weight loss body
While you are performing acupuncture, you must keep in mind that it can lead to various harms along with better effects. You must note that no evidence can help you with acupuncture in reducing the symptoms of PCOS. However, most researchers suggest acupuncture for the harmful effects of PCOS.
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Essential oils
Essential oils are plant extracts that may help you with a variety of fragrances and impact how you feel during PCOS. Many people find inhaling essential oils relaxing. Besides this, essential oils tend to provide you with many benefits along with healthy living. However, there is very limited research in this regard. It is found that spearmint inhibits the role of testosterone and restores the functions or development of follicular development in ovarian tissues. Essential oils may help you with the potential in treating PCOS. Still, there is a lot of research needed for this conclusion. However, it is found that aromatherapy can help you stay safe and can protect you from the general side effects of PCOS. If you feel good after using essential oils, you can protect yourself from these situations. It is one of the complementary remedies affecting your body.
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Herbs and supplements
Herbs and supplements can interact at a huge rate with your medications. If you are talking about PCOS or PCOS infertility rate, you must talk to your doctor about the right use of supplements and dosage. The best effect of supplements and herbs results in the benefits from inositol or omega-3 fish oil. These two supplements are essential to the proper growth of the body and effective against PCOS and its symptoms. Still, you can talk to your doctor, who may give you the right advice regarding your diet. If you are lacking the essential supplements and herbs in your body, your doctor may help you with the right choice.
PCOS and endometriosis
If you’re struggling with PCOS and infertility, you may need to understand the symptoms and may talk to your doctor immediately. Endometriosis is a medical condition that may affect the types of tissues and the lining of the uterus growing inside your body. This abnormal tissue growth can block the fallopian tube and may damage the sperm or eggs.
PCOS infertility rate is nearly 40%, especially in case you are a woman and you are impacted by endometriosis.Symptoms of endometriosis can include:
- heavy periods
- pelvic pain during sexual intercourse or menstrual flow
- pain during bowel movements
It is not likely that you may develop all of these symptoms. You must note that the symptoms of PCOS and endometriosis may overlap with each other. It is often studied that women who develop the risk of PCOS and do not respond to clomiphene citrate, may likely go through laparoscopic ovarian drilling.
Conclusion
PCOS is the type of medical condition that affects your body and interferes with your ovulation. Some people with ovaries tend to develop issues while becoming pregnant. There are effective treatments, though. With the proper medical interventions, you can still fight the symptoms of PCOS and may be able to conceive. It is never too late to talk to a doctor even if you doubt that you may develop the chances of PCOS. You can also use contraceptives if you do not conceive or even if you have PCOS.
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