Domestic remedies have been used in India for years to cure cold-cough. Along with treating cold cough, these home remedies do not have any side effects. By using these home remedies, you can get rid of cold cough without taking medicines.
What are the home remedies that should be adopted?
1. Ginger Tea
Ginger tea is not only good in taste but also effectively helps in treating colds and colds. Ginger has anti-inflammatory properties. This helps in drying the runny nose from inside and also helps in removing the mucus from the respiratory drain. Relieving cold and cough is one of the great benefits of ginger.
2. Lemon, Cinnamon and Honey Syrup
If you have a cold and cough, you can prepare medicine from home by mixing lemon, cinnamon and honey. Take half a teaspoon of honey to make syrup, add a few drops of lemon juice and a pinch of cinnamon powder. Cinnamon’s anti-bacterial properties streamline blood flow. It improves blood oxygen levels to fight disease. Take this syrup twice a day to eliminate cold cough from the root. Lemon is loaded with vitamin C, which is known to support the body’s natural defenses.
3. lukewarm water
Everyone knows the benefits of hot water. Drink lukewarm water for a while, which will give relief in cold, cough and swelling of throat.
4. Turmeric-milk
Turmeric is a food item found in every household. Turmeric has many properties. It contains a large amount of antioxidants, which help in fighting many types of diseases. Mixing turmeric in light warm milk and drinking it reduces cough. Due to the anti-viral and anti-bacterial properties of turmeric, drinking a glass of turmeric milk before going to bed at night will give relief from cold and cough.
5. Mint
There are many remedies hidden in mint leaves. Menthol found in mint removes sore throat and melts mucus and mucus. You can steam mint oil by adding it to water.
6. Garlic
Garlic is very helpful in treating colds and colds. Garlic contains a chemical called allicin which contains Andy bacterial, anti viral and anti fungal properties. Fry garlic buds in ghee and eat them. From the second time itself, there will be a difference in the cold. Garlic quickly eliminates the infection of cold.
7. Basil
Tulsi is a very effective home remedy for treating cold. Tulsi contains many remedial properties, which help in preventing colds and flu etc. Basil leaves should be eaten during cold cough. Tulsi has anti-inflammatory and antioxidant properties that when cough or cold, grind basil leaves (5 grams), mix it in lukewarm water and drink it after making a decoction, it will give relief.
8. Black Pepper
Add black pepper powder, turmeric powder, dry ginger powder, 2 pinch of clove powder and half a pinch of big cardamom to a glass of milk and boil it. Drink mixed sugar candy in this milk, there will be relief in cold. Use basil powder in place of sugar patient in diabetes.