10 best home remedies for staying healthy

People lack time in the changing lifestyle. In this case, the beauty of the skin is to be enhanced or the hair shine. There are more than one product available in the market for all these, but the products which make all the claims also fail. In such a situation, people are also adopting Ayurvedic and home remedies to avoid chemical products. Know 10 such home remedies which are best for health.

What are the 10 best home remedies:
1. Skin

To improve facial tone, apply potato juice on the skin and let it dry for a while. Wash it after drying. This home made recipe of continuous potato juice improves skin tone. Potato juice is also helpful in improving the skin tone as well as removing dark circles and it also provides coolness to the eyes. The dark circles of the eyes are gradually cured by using it regularly.

2. Hair

To make hair long and thick, apply onion juice to hair roots. Leave it for a while and then wash the hair with shampoo. Applying onion juice at least once or twice a week gives shine to lifeless hair.

3. extremities

Both hands and feet should be taken care of properly. Hands and feet should be scrubbed once or twice a week. Both hands and feet should be taken care of properly. Hands and feet should be scrubbed once or twice a week. To keep them soft, apply milk and leave it for some time and then wash it with cold water.

4. Body Massage

Massage the body regularly with mustard oil. Due to this, there will be no dryness in the body and skin will also be healthy.

5. Constipation

Honey is very beneficial for constipation. Drink one spoon of honey mixed with a glass of water before going to bed at night. Constipation can be overcome with its regular intake.

6. Cold-cough

When a person has a cold and cough, drinking eight to ten black peppers, 10-15 basil leaves and making tea provides relief.

7. Nails

It may be better to apply lemon to make the nails of hands and feet healthy and shiny. This will brighten the nails and make the nails strong.

8. Diabetes

Diabetes is controlled by eating raw okra. The fiber present in it is considered very good for the health of diabetic patients.

9. neck

Facial cleansing is done but neck cleaning is not done properly. In this case, sugar can work as a scrub. To use it, first wet the neck with water. Then scrub the neck lightly with sugar in hand. By doing this, the neck will be clean.

10. blood pressure

Garlic contains allicin, which increases the production of nitric oxide and relaxes the muscles. Blood pressure patients should consume a bud of garlic on an empty stomach daily. This keeps blood pressure control.

There are many other food items available in the home, which can benefit your health, but do not just use home remedies for any health related disease. It would be better to contact a doctor.

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